Healthy Living  Best Way to Lose Weight Fast  Healthy Foods to Eat  Spring Healthy

Healthy Living Best Way to Lose Weight Fast Healthy Foods to Eat Spring Healthy

How Your Body Chemistry Can Make or Break Your Weight Loss Efforts

Individuals have believed for many years that weight loss was a simple equation with dieting and exercise as the only key component. Research and studies, however, are showing that your body chemistry can and does play a significant role in making or breaking your ...

Best Weight Loss Plan

It seems like everywhere you turn people are always searching for the best weight loss plan, the "magic wand" that will make it quick and easy. For many, weight loss plans are done in a haphazard sort of way without much thought, planning, or time to expend. However, ...

Types of Shellfish

Types of Shellfish When traveling the Pacific Northwest region, it''s very likely you will indulge in a few varieties of shellfish. It wouldn''t be a trip to the area without at least one crab, oyster, shrimp, or clam meal. Along with salmon, shellfish is probably one of ...

Healthy Liver

Most of the time we don''t think about how healthy our liver is much less how we can improve on it''s function. The liver is the second largest organ in our body; it is the organ that processes and purifies our blood, metabolizes proteins and stores essential minerals ...

How Gluten Affects the Body

How Gluten Affects the Body If you don''t have food allergies you might be wondering about the importance of gluten and how gluten affects the body. I consider myself very lucky that I don''t have to watch what I eat because I might have a reaction, hopefully that''s ...

Pacific Northwest Cuisine

Pacific Northwest cuisine uses many wholesome local ingredients and choosing from that you might never have to repeat the same recipes twice. With the temperate climate and abundant resources, finding food that fits your vegetarian diet is almost too easy! If you are ...

Eliminate Bad Habits

Trying to eliminate bad habits can be a challenge since they aren''t based on healthy, thoughtful choice, so it''s difficult to use logic to change your behavior. Bad habits have a profound effect on your life and they require a multifaceted approach! If you can''t ...

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